By Savannah Munkel | Staff Writer

In observance of National Suicide Prevention Month, the Wilson Counseling Center hosted a presentation titled “Take 5 to Save Lives: Suicide Prevention Awareness.” 

Pat Glascock, associate director and counselor at the Wilson Counseling Center, gave the presentation, in which she discussed recognizing the signs of a potential suicide and what to do if someone is considering suicide. 

“First we want to learn the warning signs, because if we don’t know what we’re looking for then how can we be proactive to help our friends, our family, and ourselves,” Glascock said. 

The warning signs include increased risk-taking, losing interest and isolation. 

These signs have no typical way of presenting themselves; however, if someone you know is having a change of behavior, reach out to them. 

If someone is experiencing suicidal thoughts, do not debate with them and do not promise to stay silent. Instead, stay with them, try to remove all harmful objects and call for help. 

Mental health should not be kept hidden, do not be afraid to reach out to resources when they are needed. 

“Most of the people who are having thoughts of death really just want to be out of pain,” Glascock said.

Categories: Life